PILATES WITH A PURPOSE

Saturday September 8, 8am - 2pm
All proceeds go to Youth Association Coalition

Non profit San Diego organization that process support for 18 year old and young adults that are homeless, Many who have been turned down out from the Foster care system. They provide support in many ways such as:-

  1. tuition fees
  2. GED support
  3. Mentor ship
  4. Job placement and training
  5. Drug detox
  6. Bus passes
  7. shelter
  8. blanket
  9. food
  10. Help with teen pregnancies

 

CLASS SCHEDULE

SOULution Pilates is committed to offering high-caliber group reformer classes, which are both challenging and fun.  

Classes are 50 minutes and limited to 5 participants. The small class size allows everyone to receive individual attention and maximize their results.  

Mondays

6 p.m. - Intermediate Class with Natalie:
An intense and energizing fluid Reformer class, which strengthens and tones the entire body. Intermediate level class Will define your core and challenge strength, coordination and balance.

Tuesdays

9 a.m. - Intermediate Group Class with Jill:
An intense and energizing fluid Reformer class, which strengthens and tones the entire body. Intermediate level class Will define your core and challenge strength, coordination and balance.

7 p.m. - Intermediate Reformer:
An intense and energizing fluid Reformer class, which strengthens and tones the entire body. Intermediate level class Will define your core and challenge strength, coordination and balance.

Wednesdays

12 p.m. - Intermediate Reformer: 
An intense and energizing fluid Reformer class, which strengthens and tones the entire body. Intermediate level class Will define your core and challenge strength, coordination and balance.

6 p.m. - Advanced Reformer: 
Advanced level intensified class that is fast paced, athletic and creative. It challenges strength, endurance and mobility. Must be able to perform teasers and planks with good form.

Thursdays

9 a.m. - Intermediate Group Class with Natalie:
An intense and energizing fluid Reformer class, which strengthens and tones the entire body. Intermediate level class Will define your core and challenge strength, coordination and balance.

1 p.m. - Intermediate Reformer: 
An intense and energizing fluid Reformer class, which strengthens and tones the entire body. Intermediate level class Will define your core and challenge strength, coordination and balance.

5 p.m. - Intermediate Reformer: 
An intense and energizing fluid Reformer class, which strengthens and tones the entire body. Intermediate level class Will define your core and challenge strength, coordination and balance.

6 p.m. - Intermediate Group Class with Emily:
An intense and energizing fluid Reformer class, which strengthens and tones the entire body. Intermediate level class Will define your core and challenge strength, coordination and balance.

Fridays

10 a.m. - Intermediate Reformer: 
An intense and energizing fluid Reformer class, which strengthens and tones the entire body. Intermediate level class Will define your core and challenge strength, coordination and balance.

Saturdays

9 a.m. - Intermediate Reformer:
An intense and energizing fluid Reformer class, which strengthens and tones the entire body. Intermediate level class Will define your core and challenge strength, coordination and balance.

10 a.m.  - Core Basic Reformer
A slower paced class to Increase awareness and understanding of Pilates, whilst building the core as your center of strength. Intricate and deep muscle toning that will improve posture, health and flexibility.

**Weekly Schedule Is Subject To Change**


Weekly schedule is subject to change.
Please call to reserve your spot. Private sessions also available.